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How precision health and wearables are transforming nutrition
From sleep and energy to satiety, wearables are giving consumers real-time health data. At the same time, AI-powered personal health systems are becoming a new interface layer, turning data into personalised guidance. How are wearable-derived biomarker insights reshaping the dynamics between the food, health and performance stack? As food becomes embedded within broader health systems, who owns the relationship with the consumer, and where do food and supplement brands fit?
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